Tension
Energy Management System, Energy, Abundance, Inner Balance, wellbeing, Holistic Healing, Intuitive Practice, Self-Care, Awareness, Personal Sovereignty, Meditation, Breath Work, Critical Thinking, Flow Negin Baradari Energy Management System, Energy, Abundance, Inner Balance, wellbeing, Holistic Healing, Intuitive Practice, Self-Care, Awareness, Personal Sovereignty, Meditation, Breath Work, Critical Thinking, Flow Negin Baradari

Tension

Tension, pressure, and stress are undeniable parts of life, and fighting against them only amplifies the sensation of a tight chest and a clenched jaw - no bueno. Let's reframe here - instead of fighting these emotions, let's begin to see them as ocean waves of different shapes and sizes that you are here to ride like a pro-surfer.

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Space
Energy Management System, Energy, Abundance, Inner Balance, wellbeing, Holistic Healing, Intuitive Practice, Self-Care, Awareness, Personal Sovereignty, Meditation, Breath Work, Critical Thinking, Flow Negin Baradari Energy Management System, Energy, Abundance, Inner Balance, wellbeing, Holistic Healing, Intuitive Practice, Self-Care, Awareness, Personal Sovereignty, Meditation, Breath Work, Critical Thinking, Flow Negin Baradari

Space

Here are 6 potent space healing techniques:

💥 Incense (including copal, palo santo, ...)

💥 Candles (those tiny white teacup candles are powerful!)

💥 Crystals (my favorite crystal right now is Shungite)

💥 Smudging (this modality has become quite en vogue in the past years)

💥 Altar building (I am quite confident that you've got altars around your home already)

💥 "Feng shui" (also known as the Chinese science of placement)

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