Olfactory
Energy Management System, Energy, Abundance, Inner Balance, wellbeing, Holistic Healing, Intuitive Practice, Self-Care, Awareness, Personal Sovereignty, Meditation, Breath Work, Critical Thinking, Flow Negin Baradari Energy Management System, Energy, Abundance, Inner Balance, wellbeing, Holistic Healing, Intuitive Practice, Self-Care, Awareness, Personal Sovereignty, Meditation, Breath Work, Critical Thinking, Flow Negin Baradari

Olfactory

Here are four essential oils that I keep in my home apothecary throughout the year:

1. Lavender:

If you only choose one oil, let it be lavender. Its delightful fragrance comes with a host of healing properties. Lavender is antiseptic and can quickly soothe burns. It is known for its healing, purifying, balancing, and calming qualities. Lavender helps release negative emotions and promotes peaceful sleep. Adding a few drops of lavender oil to your bedtime bath or pillow can aid in relaxation and bring sweet dreams.

2. Sandalwood:

Sandalwood has been considered sacred for centuries. In the East, it was used to aid meditation and alleviate anxiety and insomnia.

3. Ylang-ylang:

Renowned as an aphrodisiac, ylang-ylang is also an incredibly soothing and calming oil. Spritzing a diluted mist of ylang-ylang around your home during gatherings can create a serene atmosphere. It promotes confidence and can be beneficial during exams or when facing problems. Add a few drops to your diffuser or place a tissue with three drops in your sleeve.

4. Tea tree:

Tea tree oil is a powerful antifungal, antiviral, and antibacterial agent. Incorporating a few drops into your bath can help combat colds.

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