Joy

Joy

In my view, happiness has become an overrated and excessively commodified sales strategy. Let's face it - all those fluffy promises of finding happiness by following specific steps, visualising certain things, and relentlessly thinking "positive" thoughts until your face turns blue... they just don't sit well with me.

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Mental Flexibility

Mental Flexibility

By nurturing mental flexibility, you'll find yourself better equipped to navigate life's twists and turns. Remember, happiness is not a destination but a journey. It's about finding contentment in the present moment and embracing the ever-changing nature of life. So, keep flexing those mental muscles and embrace the beauty of adaptability. You've got this!

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