Compassion

Compassion

Cultivating compassion is not only a way to address the compassion crisis but also a means to foster deep connections and promote healing in our world.

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Wisdom

Wisdom

Over 2,500 years ago, the Greek sage Hippocrates emphasised the importance of a healthy mind in a healthy body. Yet, only now are we beginning to fully recognise and embrace the interconnectedness of mental, emotional, and physical health in society.

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Tea or Coffee?

Tea or Coffee?

We all know that feeling of confidently walking into our favourite coffee shop and rattling off our specific drink order with ease. But what about when it comes to identifying our own unique strengths? Imagine your barista, for a change, said the following:

"Hello and welcome! How are you doing today? What are your top 5 strengths? You know what I mean... those 5 talents you master just like I master the La Marzocco machine." 🤯

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